Quit Smoking And Save Calculator
Tobacco Testimonies

Read about Chris R.’s journey and how he quit smoking here.

Read about Chan M.’s journey and how he quit smoking here.

Read about Rick K.’s journey and how he quit smoking here.

Read about Tim Anderson’s journey and how he quit smoking here.

Read about Jody Valenzuela’s journey on his road to a tobacco-free life here.
Tobacco Tools
Ever wonder how much you can save if you decide to be tobacco free?
Each year the average smoker/tobacco user spends between $1,000 and $5,000 on cigarettes and/or smokeless tobacco. Just think of what you could buy with that money! You could go on a nice vacation, buy a good used car or put some money in the bank for emergencies.
Check out the link below to see what your weekly, monthly, yearly tobacco usage is costing you.
Become an EX
The following website is a great resource to get information, tools and support.
Be sure to join www.becomeanex.org to get all the benefits that the site provides.
Tobacco Tips
Dr. John McElligott discusses kicking the nicotine habit and offers some tips and tricks on how to deal with the “hand to mouth” addiction.
This video shows a timeline of what your body experiences through the first few weeks of no longer using tobacco.






