Mindy Williams

Health & Wellness Manager

Mindy Williams is a health and wellness professional with a foundation in exercise science and a passion for helping individuals and communities live healthier, more active lives. She holds a Bachelor of Science in Exercise Science from East Tennessee State University and has extensive experience creating personalized exercise programs, promoting wellness, and educating others on healthy lifestyles.

In addition to her work in wellness, Mindy brings over a decade of experience in marketing and community engagement, particularly within nonprofit and arts organizations. She has led initiatives that connect people to programs, events, and resources that enrich both physical health and community well-being.

Mindy also earned a CDL and spent a year driving over-the-road, giving her firsthand experience and insight into the trucking industry and the challenges drivers face.

At home, she enjoys having coffee on the back porch with her husband of 32 years and shopping dates with her college aged daughter.